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The Work

You might recognise yourself here

You've been to the GP, maybe a specialist or two, and the results came back "normal" while you still feel unrecognisable to yourself.

You've been handed protocols, supplement lists and opinions, and followed them, and something still hasn't shifted.

You're functioning, possibly to a high standard, and quietly carrying a cost that's getting harder to ignore.

You've read everything, tried a lot, and you've started to suspect the answer isn't one more test of one more part of you.

You don't need a long history of illness to be here. You need to be ready for someone to look at the whole picture rather than the loudest part of it.

What "reading the whole pattern" actually means

Most practitioners are trained to look at one part. The gut. The thyroid. The hormones. Each one in isolation, each with its own plan.

I work the other way round. I look at how the parts relate, and at the life they've been relating inside.

That means putting your mineral picture next to your sleep, your stress load next to your blood work, your symptoms next to the years and the conditions that produced them. A magnesium reading means something different in a body that's been running on adrenaline for a decade than it does in one that hasn't. A B12 result means something different when you read it alongside a person's history rather than on its own.

Reading the whole pattern is simply refusing to look at any one result without the life around it. It's the difference between being told what's wrong with a part of you and finally understanding what your whole body has been responding to.

THE STARTING MAP -£400

Vintage map representing a personalised starting point for health support

  • A complete first investigation, with your HTMA test included. The clearest way to begin.

    A real starting point: one deep, considered look at what your body has been responding to and where to begin. This is not a taster. It is a full piece of work.

    What's included:

    • Your Hair tissue mineral analysis test, arranged and posted directly to you

    • A full review of your HTMA results, recent blood work and complete health history before we meet

    • A 90-minute one-to-one Deep Dive session

    • A personalised written Starting Map: what I see, what it means, and what needs to change first, and why

    • Seven days of secure messaging after your session

    By the time we meet, I've already been reading your case and thinking about your picture. The session isn't spent gathering basics it's spent getting to know your unique story. Most people tell me things they've never said out loud to anyone before, and by the end they're connecting dots they didn't even know were related. That's where the real picture starts to form.

    You leave with: clarity from the session itself, followed within days by your written Starting Map, what I see, what it means, what needs to change first and why, with supplement recommendations where relevant. For some people that's enough to move forward on their own. For others it becomes the foundation for the deeper work.

    Already have a recent HTMA? You can book the Deep Dive on its own at £315, with no test included.

    If you decide within four weeks to continue into the Six-Month Container, the full £400 comes off the cost.

Enquire about the Starting Map

THE SIX-MONTH CONTAINER- £2200

A clear glass vase with water holds green leafy plant stems, some with large, broad leaves, against a plain white background.

  • Six months, six sessions, one a month, each building on the last. The plan moves with you as your body responds.

    What's included:

    • Everything in the Starting Map, plus:

    • A repeat HTMA at month four, showing in real data what has actually changed

    • Six monthly one-to-one sessions, the first around 90 minutes

    • A written summary after every session

    • A private client portal holding all your notes, recommendations and documents

    • Secure messaging and voice notes between sessions throughout

    Why six months? Seeing the pattern clearly is the beginning, not the end. Knowing what to do with that understanding, how to apply it, how to adjust as life changes, and how to rebuild capacity without forcing your body harder, takes time. At month four your repeat Hair tissue mineral analysis shows what's genuinely shifted rather than what we hoped would. By month six you understand your body in a way that doesn't disappear when we stop.

    You leave with: a working understanding of your own body, a plan that's evolved with you over six months across whatever your pattern has needed, and the changes already underway. Plus the ability to read what your body is telling you long after we finish

    Payment: in full, or 2 x £1,100, or 4 x £550.

Enquire about the Six-Month Container

Which one is right for me?

I understand nobody wants to pay for more than they need, and nobody wants to do too little and miss the thing that mattered. So here's the honest version.

Start with the Starting Map if you want clarity before committing to anything longer. It answers the question most people arrive with: what am I actually looking at? Some people take that understanding and run with it themselves.

Choose the Six-Month Container if you already know you want to change the pattern, not just understand it. It answers the next question: what do I do with this over time, as life keeps moving? This is how I work with most people, and it's where the real change happens.

Not sure? Start with the Map. If you continue within four weeks, the £400 comes off the container, so beginning small costs you nothing. And if you're genuinely unsure, just enquire and tell me what's going on. I'll tell you honestly where I think you should start.

What happens, step by step

  • You enquire. You tell me what's going on. I read it myself and reply personally, usually within 48 hours, with an honest view of which offer fits.

  • I prepare your case. Your HTMA is posted to you, and I review your history, your blood work and your results before we ever meet.

  • We meet. A 90-minute Deep Dive into the whole picture, not just the symptoms.

  • You receive your written map. Within a few days, in plain language: what I see, what it means, what changes first.

  • (Container) The work moves with you. Monthly sessions, written summaries, messaging between, and a repeat HTMA at month four showing what's really changed.

THIS IS FOR YOU / NOT FOR YOU

This is for you if

You are ready to stop looking for the right answer in isolation and start understanding the whole pattern.

You want someone who will think with you, not just hand you something to follow.

You may never have worked with a practitioner before. Or you may have tried many things. What matters is that something in you knows the explanation you have been given is not the whole story.

You are ready to give this six months and to engage with what comes up.

This is probably not for you if

You want a protocol to follow on your own.

You want a quick answer and a supplement list.

You are not ready to look at the life around the symptoms, only the symptoms themselves.

You want a quick fix. I will probably frustrate you.

Frequently Asked Questions

  • No, and I'd be wary of anyone working at this depth who did. Bodies aren't machines with a predictable output, and I can't promise a specific result by a specific date.

  • Yes. All sessions are online. Your HTMA kit is posted directly to you wherever you are.

  • The Starting Map is non-refundable once the HTMA has been shipped, as that cost is incurred immediately. For the Six-Month Container, if you cancel before the first session you receive a refund minus the HTMA test plus any preparation time already spent on your case. After the first session the investment is non-refundable. If your circumstances change during the six months, reach out. I will always try to find a way.